Values and Principles
At Iron Sovereignty, we believe in the power of self-governance through body, mind, and spirit. Sovereignty is the supreme power and authority to self-govern. Through physical strength and power, we gain sovereignty over our bodies, slowing the effects of aging, while becoming more resistant to the harder things in life.
Through hard physical training, we gain self-confidence, which reveals the ascended version of ourselves hidden behind fear and doubt. Our strength goes beyond a self-serving purpose; it is meant to be shared. Whatever our calling, being strong prepares us to be in greater service to our communities. A collective of strong people is a powerful front against exploitative systems designed to weaken the vulnerable.
It is through barbell training that we hope to take charge of our health and futures. And it is through strength that we are united and inspire others. Strength with Conviction, always.

We honor general health before performance, giving our bodies and minds the proper stimulus, nutrition and rest.
We position ourselves as learners first, no matter our experience level, eager to learn and understand.
We are not slaves to our emotions. We pause with them, seeking to reflect and understand. We claim sovereignty over our bodies and our performance.
Online Coaching Services
Competition Training
$185/mo
Individualized competition preparation program
Program adjustments as needed
Strategy calls and performance analysis
Personal Training
Individualized personal training program
Program adjustments as needed
Strategy calls and performance analysis